41 Hairstyles for Sports

When you’re playing sports, you need a hairstyle that stays in place and keeps hair out of your face. Whether you’re running, jumping, or training, a good style can help you stay focused and feel comfortable.

From braids and ponytails to buns and headband styles, there are many great options for all hair types and lengths.

In this list of 41 hairstyles for sports, you’ll find quick, cute, and sporty ideas that are perfect for practice, games, or workouts. These styles are made to move with you.

Hairstyles for Sports

1. Bubble Dutch Braids with Volume

This double Dutch braid look is great for active days like rollerblading. The braids are made fuller by gently pulling at each loop, giving them a soft, chunky texture. Pink elastics add a pop of color while keeping the sections secure.

The style begins with a clean middle part and works all the way down to the tips. The hair is sectioned tightly on top, but as the braid goes down, it becomes more relaxed. This gives a playful and sporty feel without being too stiff.

It’s a hairstyle that stays in place while moving around and still looks fun for pictures. It also helps keep hair out of the face and off the neck, which is perfect for staying cool while skating or running.

2. Braided Crown into Low Pigtails

This style blends two French braids that transition into low pigtails. It starts at the top of the head, with clean diagonal partings that guide the braids in a neat pattern. The hair is then gathered into two ponytails near the nape.

It works well for sports because it holds the hair down firmly and reduces flyaways. The pigtails bounce freely but stay out of the face. It’s an easy-to-manage look for activities like dance practice or tennis.

You can style this quickly and even add scrunchies or ribbons for extra flair. It gives a balanced mix of sporty and cute, and it’s gentle on the scalp.

3. Side-Swept Double Braids

This style starts with a clean side part and forms two French braids going down each side of the head. Some soft front strands are left loose to frame the face.

The braids are kept close to the scalp and end in neat ties just past the shoulders. It’s a good fit for gym days or long walks, especially when you want to feel put together.

It’s also beginner-friendly and doesn’t need too much prep. You can keep it in all day, and it’ll still look neat even after lots of activity.

4. Tournament Braids for Duo Sports

These high ponytail braids are a favorite for team sports like volleyball. One starts with a bubble braid effect, and the other uses a tighter plait, showing variety while staying sporty.

The braids are tied at the crown and move straight down the back, giving freedom of movement. Elastic bands help break the braid into sections, adding a cool touch.

This duo style is perfect for matching looks with teammates. It looks strong and feels secure, holding up through jumping, sprinting, and long tournaments.

5. Sleek Single French Braid

Here’s a simple and smooth braid that goes from the top center of the head straight down the back. The braid is tight and close to the scalp with a thick finish.

It’s ideal for solo sports like track or gymnastics, where you don’t want any hair distractions. The sides are slicked down and blend into the braid with no loose hairs.

This is a classic, reliable braid style that stays tight all day. It’s also super quick to redo if needed between activities or events.

6. Braided Loops with Bubble Tie-Down

This style begins with two mini braids across the top, meeting in the center to join into one ponytail. From there, the hair is looped and secured in bubble sections all the way down.

It’s cute and tidy, perfect for younger girls who play soccer or go to dance class. The sections keep the ponytail from tangling or swinging around too much.

You can use colorful ties to match team uniforms or school colors. It’s a fun mix of braiding and ponytail that stays comfy for hours.

7. Pull-Apart Pancake Braid

This bold braid is styled by loosening each loop after braiding to make it wide and fluffy. It starts at the top and runs straight down, giving it a full and stylish shape.

It feels lightweight while still keeping hair back. This one is great for cheer practice or stretching sessions where you need a hairstyle that looks good and stays put.

To get this look, braid tightly first, then gently pull each part outward. It gives you volume without needing any teasing or heat tools.

8. Tight Zigzag Braided Pigtails

This zigzag part adds a fun touch to the classic pigtail braid. The braids start from the front with clean sections, going into two tight braids that hang down evenly.

It’s a smart pick for kids who need their hair to stay put during playtime or sports class. The zigzag line keeps it visually fun while giving a strong hold.

You can use small elastics in fun colors to keep it secure. It works well for school and after-school sports without needing a hair redo.

9. Heart Design Sports Braids

This creative braid starts with a heart-shaped part on top, filled with mini braids, and ends in two tight plaits at the back. It takes a bit more time to style but stands out in a crowd.

It’s great for wrestling or dance competitions where both grip and style matter. The braids stay firm thanks to tight plaiting and added gel or edge control.

The design adds a fun twist that shows personality. It’s a good pick when you want something bold and secure for high-energy sports.

10. Clean Dutch Braids

These Dutch braids start right from the hairline and run back tightly, ending in short plaits near the shoulders. The middle part is sharp, and the braiding is even.

This style works perfectly for all kinds of sports, from basketball to skating. The hair is kept close to the scalp, so it won’t move or frizz easily.

It’s a no-fuss style that lasts all day and still looks neat. It’s easy to refresh the next day too, making it a go-to for busy athletes.

11. Double Fishtail Braids

This look features two neat fishtail braids starting from the scalp and going all the way down. The part in the middle keeps everything clean, and the braid itself adds a touch of style to the sporty vibe.
Fishtails stay tight and don’t fall apart easily, making them a great choice for soccer practice or bike rides. They also give a cool pattern that looks impressive but still feels secure during movement.
This style works well for thick hair and lasts all day without needing a retouch. Plus, you don’t need any heat tools just your fingers and some elastics.

12. Chunky Braids into Ponytail

This hairstyle starts with two big Dutch braids on each side, pulled back into a single ponytail. The braids are full and loose on top, giving them some height without feeling too tight.

The ends stay gathered in a low ponytail, which helps the hair stay off the neck and reduces tangling during activity. It’s perfect for casual sports days or school field events.

It gives volume while keeping the look under control, and you can easily add a hair tie that matches your outfit or team color.

13. Side Braids into a Low Bun

This look combines a braid from the side with a rolled bun in the back. The braid wraps around to meet the bun, giving it a smooth and secure hold.

This hairstyle is ideal for activities like tennis or martial arts where you need everything out of the way. The bun sits low and tight, helping it stay in place.

It’s a classy take on a sporty style that looks neat and polished, especially for older girls or teens who want something more grown-up.

14. Ponytail with Side Braids

Two high ponytails with French braids on the side give this style a cool, playful feel. The braids frame the face and then join the ponytail at the crown.

It works well for running or gymnastics since the hair is pulled tight and won’t slip. The braids help keep short layers from falling into the face.

It’s quick to do and fun to wear, especially for siblings or teammates who want to match but still have something stylish.

15. Crown Braid with Ponytail

This braid wraps from one side of the head to the other, like a headband, and finishes into a high ponytail. It’s great for keeping the hairline smooth and clear.

The ponytail adds bounce and keeps the braid from feeling too formal. You can wear it for volleyball, dance, or even cheerleading.

It gives the look of a styled updo while still being sporty and simple. It also holds up well through movement and doesn’t come undone easily.

16. Criss-Cross Braided Pigtails

The braids in this look cross over each other at the back of the head, then fall into two low pigtails. It has a playful twist that adds fun without making it complicated.

Perfect for younger girls, this style stays tight and holds well through activities like soccer or recess. The added ribbons make it even more charming.

It’s a look that feels creative but still easy to wear. You can use different ribbon colors or hair ties to match uniforms or outfits.

17. Double Braids into Half Pigtails

This double French braid style stops halfway down and is finished as loose pigtails. The top part is neat and controlled, while the bottom part swings freely.

It’s great for hot weather or outdoor play, keeping the scalp cool while still looking cute. The braids give it grip, so it doesn’t shift around much.

This hairstyle is good for medium-length hair and works great for weekend games or sports day at school.

18. Dutch Twists

This style uses Dutch braids that are gently twisted at the ends for a rope-like finish. The part in the center keeps things even, and the twist makes it different from a regular braid.

It’s a favorite for kids who like something soft and stretchy that won’t feel too tight. The twists stay put, even during lots of running or climbing.

It works for long or medium hair and doesn’t take too long to style. It’s one of those looks that always stands out at a sports event.

19. Braid and Bubble Combo

This playful style blends a single braid on top with bubble sections going down the back. Each section is separated with elastic, giving it a fun texture.

It works for shorter hair too and feels super light. You can wear it to gymnastics or skating without any fuss.

The sections keep the hair from bouncing into the eyes and make it easy to redo if needed. It’s simple, secure, and perfect for all ages.

20. Puffed Braid Ponytail

Starting at the top, this style uses loops and sections to build volume, then finishes in a tidy braid. It has a bubbly shape but stays in place with elastics.

It’s a good choice for sports that involve a helmet, like biking or softball, because it lies flat but still has texture.

You can dress it up with glitter spray or leave it clean. Either way, it’s a cute hairstyle that stays in place and is fun to wear.

21. High Ponytail with Side Cornrow

This style keeps hair high and sleek with a polished ponytail paired with a tight side cornrow. The braid starts low near the ear and blends right into the ponytail.

The colorful scrunchie adds fun and matches team spirit or favorite colors. The hair is smooth on top and the ends are curled neatly for a playful finish.

It’s perfect for sports like dance or cheer, where bounce and clean lines are important. It stays secure and keeps the face clear for movement.

22. X Braids with Elastic Bubbles

Two French braids cross in the back, creating an “X” shape before being tied off into low bubble ponytails. Bright elastics are used to hold each section and add a sporty pop.

This style works well for longer hair and helps keep strands from flying around. The bubble sections are easy to redo and make the look stand out.

It’s a fun pick for playground games or team warmups. It gives just the right balance of strong grip and soft bounce.

23. Bubble Mohawk with Side Stars

This fun and bold look uses a center braid styled like a bubble mohawk. On one side, small rubber bands form a star pattern by joining diagonal sections.

The combination gives extra hold and looks cool at the same time. The main braid stays in place while the side design adds something different.

This one is great for themed sports days or creative events. You can finish it with a bow or keep it clean for a more sporty vibe.

24. Twin French Braids

A classic choice, this style uses two French braids starting at the hairline and ending near the shoulder blades. The part is neat, and each braid holds tight.

It’s a no-fuss hairstyle that works for all sports, from soccer to cross country. It stays firm and won’t slip even during intense activity.

This is one of the most reliable looks out there. It keeps everything in place and looks fresh even after hours of movement.

25. Triple Row Ponytail Braid

This braid is made from three connected rows, starting with a French braid that continues into a tight braid through the ponytail. It’s chunky and strong.

It keeps all the hair gathered in one controlled pattern. The layers won’t escape, and it helps balance long, thick hair.

This is great for gymnastics, dance, or training days. You can match the elastics to your workout gear for an extra fun touch.

26. Webbed Crown Braids

Here, smaller braids cross each other in a web shape over the scalp and end in two thick braids at the back. It gives a woven look but stays flat and comfy.

This design spreads the grip over more of the head, which helps keep it stable. It works great for long competitions or busy tournament weekends.

It looks impressive without needing any extra accessories. It’s strong, neat, and can hold through a whole day of movement.

27. Dutch Braids with Bubble Ends

This style starts with two classic Dutch braids and finishes off with bubble ponytail ends. Colorful elastics hold each section and add fun personality.

The braids give the top half strong hold, while the bubble ends give the bottom half some bounce and texture. It’s a great mix of fun and control.

This style suits younger girls and looks cute for everything from sports day to weekend hikes. It’s cheerful and easy to maintain.

29. Loop Band Ponytail

This easy ponytail uses multiple elastics to section the length of the hair. Each band creates a gentle loop, giving texture and keeping the shape firm.
It’s a go-to style for busy mornings or low-effort days. It doesn’t need braiding skills and can be done in just a few minutes.
This works best for medium to long hair and can handle light sports like yoga, walking, or stretching. It feels light but holds up well.

30. Center Dutch into Single Braid

This one starts with two braids at the crown that join into a thick, low Dutch braid. It stays low and doesn’t press into the head, so it feels soft to wear.

It’s great for older kids or teens who want something quick but tidy. The single braid keeps everything together and reduces tangles.

Perfect for casual practices or relaxed outdoor play. You can style it clean or leave some face-framing pieces out for a softer look.

31. Fishtail Ends with Bubble Ties

This look starts with two tight Dutch braids along the scalp, then transitions into fishtail braids. Toward the ends, the hair shifts again into bubble ponytails secured with small pink bands. The contrast between braid styles adds fun texture.

It’s a great mix of structure and playfulness, giving a clean shape on top while letting the ends bounce. The small bands add pops of color without being too loud. The overall shape keeps the hair secure during fast movement.

Perfect for sports like soccer, volleyball, or cheerleading, this style keeps hair out of the face and stays put all day.

32. Side Dutch Braid with Bubble Ponytail

This hairstyle starts with a Dutch braid that runs from the front of the head toward the back, sweeping the hair to one side. Once it reaches the base of the neck, it shifts into a bubble ponytail, puffed out with hair ties.

A big bow finishes the look, adding a bit of fun flair. It works well for medium to long hair and can be done quickly with practice.

This side-pulled braid keeps the front neat and allows for extra movement at the back, great for dance practice or gym class.

33. Crown Braid with Braided Pigtails

A creative style that features a crown of crisscrossed braids at the top, blending into two long, tight pigtail braids. The design adds dimension and keeps the hair snug and firm.

This one’s great for keeping hair secure during intense activity, while also looking a bit fancier for tournaments or team pictures.

The crisscross braiding at the crown stands out in a crowd and shows off a bit of artistic flair without getting messy.

34. Braided Base with Bubble Chain

This hairstyle blends cornrow-style braiding at the top, forming a sleek base that gathers into a low ponytail. From there, the ponytail is separated into rounded bubble segments, with small braids popping through each bubble.

It’s a unique mix of texture and shape, with each section staying firm thanks to elastic bands. It’s fun and sporty at the same time.

This is ideal for sports that need full focus without hair distractions like martial arts, softball, or competitive training.

35. Long Fishtail Ponytail

Simple but stylish, this look starts with a slicked-back ponytail and flows into a long, clean fishtail braid. The braid stays even and uniform all the way down.

There are no loose ends or layers flying around, which makes it perfect for high-energy activities. The sleek start gives a tidy finish while the braid adds a trendy touch.

Great for races, practices, or competitions, this look is sporty and easy to maintain with just one tie.

36. Twisted Crown into Fishtail

The twist begins at the top and sweeps diagonally down into a low ponytail. From there, the hair shifts into a long fishtail braid, letting the braid hang naturally.

The twist adds style without too much effort. It frames the face and adds a side angle to a classic fishtail design.

It’s great for outdoor sports or team events where you want something fun but reliable.

37. Bubbled Braid Crown

This braid has a high-top style that starts with small braids merged into one larger central braid. It then sections off into bubbles created with elastics and surrounding braid wraps.

The shape gives this style a bouncy look while keeping it all neatly secured. It holds well even with movement.

If you’re looking for something that stands out on the field but still stays in place, this is it.

38. Diamond-Linked Braids

This braid begins at the crown and has a special touch smaller braids meet in the middle, crossing to create a diamond or heart-shaped pattern.

It ends in two thick French braids, one on each side. Everything is tight and balanced, and the pattern holds throughout activity.

This one is great for team days, track events, or anything where you want to wear something sporty with a twist.

39. Mini Braids into One

Here, thin braids are created on each side of the head and then tucked into a single chunky braid down the middle. The mini braids add depth while the main braid gives shape.

It gives the appearance of layers without being messy. The hair is gathered firmly, making it a solid choice for sports.

This is perfect for kids with medium or long hair who want something different from the usual double braids.

40. Braided Bubble Ponytail Wrap

This look has a sleek front with a side braid that wraps into a ponytail. The rest of the ponytail is sectioned with elastics and wrapped in spiraling ribbon.

It’s a fun design that gives a sporty yet festive look. The ribbon helps hold the sections together while adding a splash of color.

This works really well for game day, sports meets, or themed team events where you want to show off a bit.

41. Ribbon-Laced Braid

This style uses a basic Dutch braid as the base and adds a twist with pastel ribbons laced tightly through each section. The braid sits flat and firm, while the ribbon detail brings out a sporty and fun vibe.

The crisscross effect of the ribbon gives it a bold, standout look. It’s a smart way to match team colors or just add a stylish touch without using clips or bows. The ends are secured cleanly, so there’s no slipping mid-play.

Perfect for team sports, especially when you’re on the field and want a braid that pops from a distance. It stays firm, looks cool, and adds color all in one go.